Research has shown that when a person in anger, sadness or anxiety, pyloric sphincter contraction will be radioactive, the retention of food in the stomach, leading to loss of appetite, and even cause gastritis.Reprimand or beats a child meal will not only reduce the appetite, but also make the children to express revolt by poor feeding.新武汉夜生活论坛首页We need a long time that women caress, this is because the female body has a sensitive zone, and compared with men, women’s sexual arousal takes longer.But women are not born of sexual arousal slow, but fashioned, but also can be changed.At some point, a considerable number of women do not need more foreplay than men.At this time, if a man delay into the “theme”, will make them feel irritable, or even completely destroy the mood to make love.
Research indicates that more than 85% of human aging and diseases (such as cancer, arteriosclerosis .) are related to free radicals, balanced and moderate antioxidant vitamins can help prevent free radical damage to the human body.
Chinese traditional medicine, fruits and vegetables and other foods, such as grains, there are also “four gas five ignorant” of the property.”Four gas” refers to the food into the body, it will produce cold, cold, warm, hot role, if tepid, not cold not cool, then attributed to “leveling”; “flavors” refers to food acids , sweet, bitter, acrid, salty five kinds of taste.Chinese medicine collectively known as the “four five flavors” to “taste”.Because each fruit has a different taste, so it can regulate the body’s physiological functions of the body and the environment.Also, digestion different fruits require different enzymes, so best not to mix some fruit to eat.So how are we to choose fresh fruits, in order not to interfere with these fruits and conflicting between it?How can I make fruit has a different taste in the mix after eating, can help the body absorb more of the nutrients it?Fruits and other foods should and how to match, it is more beneficial to health?Which we need to have certain principles.
When recognize poor blood circulation, once the air temperature is below 10 ℃ and lack of exercise or useful way to warm temperature is low, it is prone to frostbite in the fingers, back of the hand, foot, ear, cheek and other parts.Often rub one hand by means of frictional heat to increase the temperature of the local; the other hand growth of blood circulation can, fundamentally prevent frostbite and chilblain.
4.Mental and physical activity before going to bed Do not do anything, do not talk about exciting things.May be appropriate to do gentle activities such as yoga, gymnastics or bed, let the brain relax.
Roufu can pass and vertically, are justified yin and yang, to the old new born, full internal organs, drive all evil exogenous, endogenous clearance of one hundred disease.Modern medicine, Roufu increase blood flow to the abdominal and intestinal smooth muscle, increasing the tension and the inner wall of the lymphatic system function of the gastrointestinal muscles, and other organs of the gastrointestinal secretion active, thereby strengthening the digestion of food, absorption and excretion , significantly improve the large intestine motility, excretion may play a role in preventing and eliminating constipation, which is especially the elderly need.
At this point, I suggest you can choose meditation, yoga breathing exercises help to fall asleep.At the same time, maintaining sleep environment dark and quiet.
Acupuncture massage limbs Department of beauty
How it was very smelly fart?Experts say fart stink mainly because the sulfur contained in the gas caused by excessive.Specific fart stink is how it is, let Xiaobian to introduce detailed below for everyone.
Millet is peeled granular food after the millet, there has always been “whole grains, millet, led by” good name.Frail sick elderly commonly used millet nourishing the body.Chinese medicine believes that millet benefits five internal organs, thick stomach, charging body fluid, strong bones, long muscles.Qing Dynasty, there was a famous doctor, said: “millet most dependent.When the rice boil rice oil is better than Ginseng.”Visible, long-lived people like millet makes sense.
Adhere to the good habit of regular exercise.At least 30 minutes of exercise a day can help you sleep better, but the best scheduled for 2-3 hours before bedtime.
AM: 6:00 breastfeeding 10 to 20 minutes, or formula from 150 to 180 ml; 8:00 1 whole egg feed steam, warm water / fruit juice / juice 90 ml; 10:00 liver paste feed / meat mud 30 to 60 grams, 50 to 100 ml of water; 12:00 to feed a small bowl of porridge or noodles, vegetables, meat or fish accounted for porridge 1/3.
How anti-aging, forever beautiful, people around the world since ancient times is a topic of concern.In recent years, the domestic anti-aging medicine for a lot of research, initially revealed some more anti-aging effects of traditional Chinese medicine, is therapeutic to share people’s health and sickness.So what herbs have anti-aging effect it?Today small to introduce ten kinds are considered the most anti-aging effects of traditional Chinese medicine, following up under the understanding of it.
Goldsmith were in the “Q direct solution,” Lane said: “Yang Yang spring and summer, the aerial Shaoyang, Sun air long; autumn and winter Yin, the gas collection Sun, Shao gas reservoir.”The sentence means that, when the spring and summer, nature yang ascending, of all things vitality, and health should be sufficient to support and protect the body yang, so that abundant, continuous strong together, do not damage the body yang matter; in autumn and winter, all convergence possession, then health should conform to the natural potential collection, sex fluid collection body, the poly refined gas, raising the five to run.
Massage: plucked method, raise one arm, the other hand on the shoulder joint of the thumb, the middle finger flick axillary bottom, can be slowly converted time when the fast-paced, and may alternatively be left.The method is simple.Also recommended to drink a cup of warm water after sex, so you can replenish the body of water, as well as lower blood viscosity, prevention of cardiovascular disease.Before and after the replenishment sex, preferably hot water to drink, the water temperature preferably at 20 ℃ -25 ℃, the temperature of the water does not stimulate the stomach, easily absorbed, optimum amount to 200-250 ml.