武汉江汉区夜生活网：Eating snow peas can beautify the skin and delay aging
Eating snow peas can beautify the skin and delay aging
Snow peas refers to soft-pod peas in peas,Also known as edible peas.It is one of the main edible vegetable varieties in western countries.Because of its high nutritional value,Delicious flavor,And it has the functions of anti-aging, beauty and health care.
The therapeutic effects of snow peas:
1. Snow peas can invigorate the spleen and stomach, promote body fluids and quench thirst, relieve the middle and lower qi, remove hiccups, relieve diarrhea and diarrhea, and facilitate urine.
2. Eat regularly,It has curative effect on weakness of spleen and stomach, fullness of lower abdomen, vomiting and diarrhea, postpartum milk retention, irritability and thirst.
3. Enhance the body’s metabolic function.
Stir-fried snow peas
Ingredients: snow peas, 1 red pepper, onion, ginger and garlic
1. Shredded snow peas,Wash; boil water in the pot,Put snow peas into the pot of flying water,Then immediately put it in cold water to cool;
2. Chop the green onion, ginger, and garlic into mince,One red pepper shredded;
3. Heat a little oil in the pot,Add green onion and ginger until fragrant,Add snow peas and stir fry,Because the hot water has been copied,So there is no need to fry for too long;
4. Add minced garlic and shredded pepper,Stir fry the chicken noodles with salt,Can be out of the pot.
Reminder: Snow peas must be fully cooked before being eaten.Otherwise, poisoning may occur.