武汉高端sz微信：Five-minute facial massage to prevent aging
How to prevent facial aging?Five-minute facial massage to prevent aging
How to prevent facial aging?Five-minute facial massage action prevents aging.Five minutes facialYogaIs by gently massaging the facial skin,Stimulate facial meridian points,So as to excite the facial nerves,It has a refreshing effect in the early morning,And gently massaging the acupoints can accelerate the blood flow on the face,Improve skin texture,Slow down the texture generation,Prevent skin aging to a great extent.
The specific method is,After getting up every morning,Wet your hands with warm water,Then massage on the face.
One.Push the sides of the nose with two middle fingers,Push up and down continuously
two.Press your thumbs on both temples,The other four fingers close together,Scrape your forehead with your left and right hands
three.Like the third quarter of eye exercises,Press the temples and round the eye sockets
four.Push the cheek skin with both hands in turn,The order is from bottom to top
Fives.Push the front neck skin from bottom to top with both hands in turn
six.Put your hands on the bottom of your temples,Rub the base of the ear back and forth with your middle finger,The order is alternating
Seven.End the action,Rub your hands together and put it on your face
8 per action—15 times,5 minutes a day will benefit a lot,But the movement must be light during massage,Just touch it lightly,Otherwise it will stretch to the delicate facial skin,Causes facial muscles to relax,I hope you mm can be a beautiful yoga beauty soon.